Reiki Session

What is Reiki?

Reiki, pronounced ("ray-key"), is a holistic energetic healing practice involving hands-on touch. In Japanese, "Rei" can be interpreted as spiritual consciousness, and "Ki", also known as chi or prana, is the life force energy which circulates through all living beings. Although there is some question as to Reiki's roots, it was rediscovered in Japan by Dr. Mikao Usui in the mid-1800s.

Reiki aims to balance the body's energy centers (chakras) and the overall flow of energy throughout the body. It is believed that the body is better able to ward off disease and illness when returned to a state of energetic balance. Reiki, however, not only works to promote physical well-being, but also restores balance in the mental, emotional and spiritual levels as well.

A Reiki session

• A hands-on Reiki session generally lasts 60 to 90 minutes. While sessions are typically conducted with the client lying on a massage table, unlike massage, no oils are used, and the client remains fully clothed.
• The Practitioner's hands either work above or directly on the body, utilizing gentle touch. Hands are placed on or near areas in special need of this energy flow.
• During a Reiki session, clients report feelings of relaxation, tingling, warm or cool sensations and sometimes emotional and/or subtle energy releases throughout the body.

Benefits

The balancing energy of Reiki can be used to promote relaxation, stress reduction, pain management and overall well-being.

Reiki is compatible with other forms of healing, including massage therapy. At ITM, Reiki Relaxation Massage sessions integrate massage with this form of healing energy..

*Reiki is compatible with most medical treatments, but is not intended to replace a physician's care. Check with your health care provider if you are undergoing treatment for a serious medical condition.