Mary's Blog

Although known for our Neuromuscular Massage Therapy, (NMT) services, itm also offers the energetic healing practice of Reiki (pronounced "ray-key").

Who doesn't love massage! Sure, while a trip to the spa can be considered a luxury and an indulgence, many still don't realize that massage is much more than a "decadent treat".

ITM specializes in Precision Neuromuscular Therapy (PNMT) for the relief of soft tissue pain problems. One hallmark of an NMT session is the treatment and release of trigger points – those knots and hyperirritable spots in muscles that give us so much dis

Your shoulders are incredibly flexible joints that allow your arms to move through a large range of motion. They are used in almost every activity and they take a lot of punishment on a daily basis.

While the Holidays are a great time to celebrate and reconnect with friends and family, there's no doubt that they can also be stressful and put our already hectic lives into overdrive.